why I am leaving donefirst adhd powerful personalize care for adhd
The wicked flee when no one pursues them, but the righteous are bold as a lion
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Leaving the Building
**Attention Valued Patients**
A New Chapter: Saying Goodbye to Done ADHD and Continuing the Journey at PMG
By Kirk Tjalas, PhD, FNP-BC, PMHNP-BC,
Founder, Priority Medical Group (PMG)
As a dual-certified psychiatric and family nurse practitioner, I’ve had the honor of serving thousands of patients across the West Coast who struggle with ADHD. My time at Done ADHD has been filled with purpose, deep clinical relationships, and real growth for both my patients and myself. But today, I am announcing a transition with gratitude and gravity.
Why I’m Leaving Done ADHD
Over the past few months, I’ve reflected deeply on what matters most. Between caring for my aging father and managing a thriving integrative mental health practice at Priority Medical Group (PMG), I’ve realized that something had to give to show up fully.
That “something” is my role as your ADHD specialist at Done ADHD.
Let me be clear: this decision comes from a place of love, not lack. I remain fiercely committed to the journey of mental health, executive function support, and empowering those navigating ADHD, especially in adults. I aim to channel that energy into more personalized, comprehensive, long-term care through PMG.
DONEFIRST ADHD
Your care is NOT in Good Hands
If you're currently a patient of Done ADHD and have questions about your treatment plan or future support, I encourage you to reach out directly:
📞 Phone: 415-671-2165
📧 Email: support@donefirst.com
🌐 Website: www.donefirst.com
Their care team is NOT trained, responsive, and ready to assist you.
If you're ready for Powerful Personalized healthcare and live in California, Arizona, Nevada
Oregon…
Take Control on Your Terms — Private, Judgment-Free ADHD Care for Adults in California & Oregon
Struggling with ADHD, depression, or anxiety as an adult doesn’t mean you’re broken—it means you’re ready for a different kind of care. At All the Above, we offer powerful, personalized ADHD treatment tailored for high-functioning adults who value autonomy, privacy, and results. Whether you’re in Los Angeles, San Diego, San Francisco, Portland, or Hillsboro, our private-pay model ensures complete discretion—no insurance records, no labels, no judgment. We specialize in adult ADHD diagnosis, medication management, coaching, and integrated mental health support for anxiety and depression. Your initial psychiatric intake starts with a confidential, one-on-one consultation designed to help you regain focus, emotional clarity, and executive control—without sacrificing your professional identity or privacy. Experience what it’s like to receive ADHD care that respects your time, your goals, and your story.
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And You Want Personalized ADHD + Mental Health Care That Goes Beyond the Prescriptions…
You deserve more than 15-minute check-ins and one-size-fits-all solutions. I created Priority Medical Group (PMG)—a private, concierge-style mental health practice that blends clinical rigor with human compassion.
We specialize in:
- ADHD evaluations & management (in adults and teens)
- Anxiety, panic disorder, and depression care
- Medication management with a whole-person lens
- Health coaching, lifestyle psychiatry, and trauma-informed care
👉 If you’re in California, Arizona, Nevada, or Oregon, visit www.pmgcare.com to schedule a free discovery call and get matched with a provider who gets it.
My Final Words (for Now)
To every ADHD patient I’ve had the privilege of working with, thank you. Your vulnerability, effort, and resilience have deeply moved me. Walking beside you on your journey has been one of the greatest honors of my professional life.
This isn’t goodbye. It pivots into deeper care, more intentional healing, and next-level results.
I Can. I Shall. I Must.
– Kirk Tjalas, PMG Founder
Contact Us
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours.
www.pmgcare.com
8939 S Sepulveda Blvd Suite 102, Los Angeles, CA
520-689-6814 email: Scribe@pmgcare.com
Hours
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
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